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Foods That Can Increase Fertility in Women [Infographic]


According to this study, it has been found that changes in the dietary patterns among men and women can have a beneficial effect on fertility. Unhealthy eating habits not only affect the overall general health, but also harms fertility. If individuals want to boosts fertility, then making changes in their diet and lifestyle is important. To this end, by eating healthy foods, women can maintain a healthy weight, which will improve reproductive health and increase fertility.

Mentioned below are a few ‘fertility foods’ that can have a positive effect on fertility. Thus, if you are looking for natural ways to increase fertility, then including these foods in your diet can help.

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Top 9 Causes of Infertility in Women

causes of infertility in women

A diagnosis of infertility is given to a couple if they have been trying to have a baby for at least a year, but are unsuccessful. Women and men can both have problems that can cause infertility.

Infertility affects millions of couples worldwide. Undergoing fertility health checks can help a couple identify the causes of infertility, and based on the diagnosis, effective fertility treatments would be recommended.

In women, the reasons for infertility are many, as the process of pregnancy involves many steps. Thus, listed below are a few of the most common causes of infertility in women, for which possible treatments are available.

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