There is no denying the fact that menstrual periods are unpredictable. Most women have longer or shorter cycles that can be caused due to a variety of reasons. However, while a missed period is not uncommon, it is a cause of concern if you are experiencing irregular periods.
A missed period is one of the early signs of pregnancy. But, if you’re not pregnant, there could be other reasons for late periods or irregular menstruation. If you’ve been searching answers for, ‘why is my period late?’ or the causes of irregular periods, then below are a few reasons why your period could be late.
Once you identify the cause for late periods, you can take the necessary steps to regulate your menstrual cycle. Depending on the cause, you can either consult with a gynaecologist or try out a few of the natural remedies for irregular periods that we’ve covered. So, let’s get started with the reasons for late periods, followed by effective natural ways on how to regulate your period.