How can I treat menopause naturally?

Natural treatments for menopause include a healthy diet, exercising, eating Vitamin D and calcium-rich foods and drinking enough water. However, to better understand the symptoms of menopause, it is advised to seek the guidance of an experienced menopause specialist. A specialist will be able to better evaluate your symptoms and based on that would be able to recommend the best treatment for menopause.

How do you know if menopause is starting?

Menopause has three stages; perimenopause, menopause and postmenopause. Menopause is diagnosed in women after they have gone 12 months without menstruating.

What is the last stage of menopause?

There are three stages of Menopause: Perimenopause – the time when a woman’s body begins to transition and has early symptoms. Menopause is when a woman goes 12 months without experiencing her menstrual cycle, and Postmenopause is when symptoms begin to subside, which lasts for 24 to 36 months.

How is menopause confirmed?

The elevated follicle-stimulating hormone levels are measured to confirm menopause. If the hormone levels are high or if a woman doesn’t experience her period for a year, it is generally noted that she has attained menopause.

What are the negative effects of menopause?

Women tend to experience different symptoms at different levels when they reach menopause. There are generally 7 side effects of menopause including; hot flashes, vaginal dryness, weight gain, difficulty in sleeping, mood changes, irregular periods and night sweats.

What are the side effects of postmenopause?

Fluctuating mood, hot flashes, sleeping problems, night sweats, weight gain and insomnia are a few side effects of postmenopause.

How do you treat postmenopausal symptoms?

Postmenopause is a time which may bring new health issues. Many issues are due to the natural decrease in the production of estrogen by the body while others are a part of the typical ageing process. Consultation with your doctor is the best way to treat the discomfort and pain caused by the postmenopausal symptoms.

What is the average age a woman stops menstruating?

The average age for a woman to start experiencing menopause is in the 40s or 50’s. In the UK, the average age of menopause is 51 years.

Menopause Specialist & Menopause Clinic In London, UK

A natural biological process, Menopause marks the end of a woman’s menstrual cycle and can happen in their early 40s or 50s. The onset of menopause can affect not only their physical health but also their emotional well-being and as such, preventive healthcare is important in order to lead a healthy life.

The journey through menopause varies from person-to-person. For some, it may be a smooth ride, while for others a harrowing time. Here, apart from the lifestyle changes, one also need to start exercising daily, eat healthily and sleep on-time. Also, as menopause leads to a change in the hormonal level, some women may experience depression, fatigue, insomnia, irritability, anxiousness, as well as mood swings. Therefore, in order to effectively combat these symptoms of Menopause, one needs to schedule regular visits with gynaecologists who specialize in menopause.

The treatment for menopause, again, varies based on individual symptoms. Medication prescribed by a gynaecologist might help you control some of the menopause symptoms. However, it extreme cases a gynaecologist may advise a ‘Hormone Replacement Therapy’ (HRT). Also, the tests done during menopause health check may differ from the routine well woman health screening. Here, you can also opt for sexual health screening if need be as well as other gynecological tests based on your needs.

As an experienced gynaecologist in London, Mr N. Agarwal offers an all-inclusive preventive healthcare plan for all women. He helps the patient understand the rapid changes that menopause brings and the different menopause treatments that are available that will help them tackle this change efficiently.

For those, whose Menopausal journey has just begun to those who are already going through menopause, as a menopause specialist in London, Mr N. Agarwal understands the need for a listening hear as you might have a lot of unanswered questions. As such, by scheduling an appointment with us, you would be assured of getting the right kind of support and attention this important phase of your life requires.

Menopause clinics in London can help women experiencing menopause find calm and composure in their life by offering guidance & medication that can help them to effectively deal with these upsetting symptoms. A menopause specialist, on the other hand, can provide personalized care through all stages of menopause offering optimal healthcare that fosters a deeper understanding of this condition and helps women improve their daily lives.

Thus, contact Mr N. Agarwal if you are searching for a Menopause specialist in London and he’ll recommend the best menopause treatment based on the symptoms.

Quick Overview of what our Menopause Health Check includes:

Consultation.
Examination.
BMI and Blood Pressure Assessment.
Cervical Smear Test.
Blood tests: Haemoglobin, Fasting blood glucose, Thyroid function test, Vitamin D levels, Fasting lipid (cholesterol) profile.
Follicle-stimulating Hormone (FSH) Test.
CA125 (Ovarian Cancer Screen Test).

At what age does menopause usually start, and can it happen early?

Menopause usually starts in a woman’s life after the age of 45. If it happens early, it is known as early menopause. The reason behind this could be due to genetic factors, autoimmune conditions, medical treatments, or even smoking. Contact us to book a detailed assessment that will help with timely intervention.

When should I get a menopausal health check?

The ideal time to get a menopausal health check is in your mid-40s. Experiencing irregular periods before the age of 45 is not normal. Assistance from a specialist can help you with this. For more information, we recommend you talk to an expert at Women’s Healthcare.

How often should I have a menopausal health check?

A menopause health check is usually recommended once a year. But this can change if you are on HRT or have early menopause or postmenopausal symptoms. It’s advisable to take advice from a specialist who can guide you based on the results of your menopausal health check.

What exactly is included in a menopausal health check?

The menopausal health check offered at Women’s Healthcare is quite comprehensive in nature. It consists of a consultation, a detailed examination, and the suggestion of blood and other relevant tests. Contact us for a treatment plan that provides personalised guidance for menopause.

Do I need a referral, or can I book directly with the clinic?

You do not necessarily need a referral. However, if you do have a referral, it would be useful if you could provide the details. For more details call us at 07915647759.

Can irregular periods mean menopause or another condition?

Yes, irregular periods point towards menopause, but it could also indicate another condition. Some conditions that can cause irregular periods are PCOS, thyroid, fibroids, polyps, and other hormonal imbalances. A detailed assessment will help you determine the cause behind irregular periods. Contact our well-woman clinic if you’re looking to book a detailed assessment.

What are the common early signs of menopause?

Some early signs of menopause include irregular menstrual cycles, hot flushes, sleep disturbances, mood swings, vaginal dryness, difficulty concentrating, and more. Experiencing these menopause symptoms in your 40s is not normal. Contact us to schedule a menopausal health check if you’re experiencing any of these symptoms.

What treatments are available for menopause symptoms?

Based on your symptoms, our dedicated team is here to assist you with your menopause symptoms. From lifestyle modifications to HRT and non-hormonal medications, Women’s Healthcare is here to guide you at each step.

Can menopause trigger anxiety or depression?

Menopause is widely researched to worsen mental health conditions such as anxiety and depression. This is because symptoms such as poor sleep, hot flushes and fatigue intensify feelings of distress. Contact us if you need help navigating these concerns.

Are the tests and consultations done in one visit?

Yes, most of your tests and consultations will be done in a single visit. Additional visits, if required, will be explained during your visit. For more details, you can read our first visit guide that addresses a few queries you might have.

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