Category: Blog

Can Travelling Cause a Delay in Your Periods?

For many, travelling is an opportunity to rejuvenate. It opens the door to new experiences and lasting memories. However, during travelling, our body also undergoes unexpected changes, including disruption in the menstrual cycle. Many women notice that their periods become irregular or arrive late after a trip. Although it may seem surprising, travel-related stress, a shift in time zone, and other factors can impact hormonal balance.

In this blog, we will explore common reasons why travelling can delay your periods, helpful tips to manage your cycle, and when you should consult a doctor.

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Signs of Menopause at 40: Causes, Symptoms, and Risks

Women’s health undergoes many transitions at different stages of life. Some of these stages involve significant health challenges that impact both mental and physical health. Menopause is one such stage, normally occurring in the early 50s.

Early menopause is when your regular periods stop between the ages of 40 and 45. It is a challenging condition that requires proper care and treatment, as it comes with many concerns.

In this blog, we will explore the causes of early menopause, its signs, management strategies, and associated risks.

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What Is a Laparoscopic Hysterectomy? Procedure, Types & More

A woman’s health often undergoes several changes over time, with reproductive health being a major area of concern. One effective solution for severe gynaecological conditions is a laparoscopic hysterectomy.

A laparoscopic hysterectomy is a minimally invasive surgery performed using a laparoscope to remove the uterus or other reproductive organs that may pose a risk of disease or complications. Also referred to as keyhole surgery, this procedure involves making small incisions in the abdomen to access and remove the uterus.

It is one of the most preferred solutions, as it avoids the need for large incisions, reducing trauma to the body. This leads to faster recovery than other strategies and minimises scars and damage to surrounding tissues.

In this blog, we will explore the types of hysterectomy, the procedure, when a laparoscopic hysterectomy is recommended, and post-surgical recovery.

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Ovarian Cyst Recurrence: A Complete Guide

Several conditions impact women’s health—many of which are treatable and manageable. However, some conditions, such as ovarian cysts, can recur.

Ovarian cysts are fluid-filled sacs that develop inside the ovary or on its surface. They are common, often non-cancerous (benign), and mostly resolve on their own without causing symptoms. Their occurrence can be influenced by several factors and requires medical attention. In certain cases, especially when cysts are large, persistent, or symptomatic, surgical intervention may be necessary.

However, one of the main challenges with this condition is the risk of recurrence after surgery, which can happen for different reasons.

In this blog, we will understand the symptoms of ovarian cyst recurrence, its causes, the treatment options, and ways to prevent it after surgery.

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Recovery Tips and Side Effects After Ovarian Cyst Removal

Ovarian cyst removal is a surgical procedure to eliminate the fluid sacs that form within the ovary through the medical procedure. These cysts can cause discomfort, affect fertility, and even cause serious health issues that affect the quality of life. Most women experience surgical anxiety before their procedure begins; however, ovarian cyst removal is the most suitable medical option when cysts persist, cause pain, or show abnormal signs.

The journey doesn’t end after the operation; your body needs time for healing while having knowledge of side effects after ovarian cyst removal can lead to better recovery. The following guide will tell you about vital recovery tips, timelines, and what to expect before and after ovarian cyst surgery to help you feel more confident about healing schedules.

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Unsure of How to Manage PCOS? Try These 5 Simple Tips

PCOS (Polycystic Ovary Syndrome) is quite a common condition in women, often developing during the teens or early 20s. It is a hormonal disorder that affects the ovaries, disrupting ovulation and causing a hormonal imbalance. PCOS can appear at any point during the reproductive years.

Some studies suggest that a significant number of women remain undiagnosed, as the symptoms widely vary, from irregular periods to excessive hair growth and weight gain. These symptoms are not always recognised in the right way. They are often overlooked or misattributed.

But the good news is that PCOS can be managed through simple and effective lifestyle changes and regular medical care.

In this blog, we will explore how to manage PCOS through some effective tips, including exercise and managing stress.

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What Causes Miscarriage in the First 8 Weeks?

The initial period of pregnancy, especially the first eight weeks, is critical and involves rapid development and change. Unfortunately, it is also the phase when the risk of miscarriage is highest. A miscarriage that occurs during this time is often sudden and emotionally overwhelming. Although it is a common experience, the causes may vary from person to person. Understanding the symptoms and causes early on can significantly help couples who are in their early pregnancy or planning to conceive in the future.

In this blog, we will explore the causes of miscarriages in the first 8 weeks, their types, symptoms, and the role of lifestyle in preventing them.

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Debunking Common Myths About Endometriosis

Endometriosis is a condition that affects millions of women, yet it’s still widely misunderstood. Despite how common it is, myths and misinformation continue to spread, making it harder for people to recognise the symptoms or get the right treatment. Unfortunately, this lack of awareness often leads to delayed diagnoses and improper care. The more we talk about it, the easier it becomes for women to understand their own bodies, push for answers, and receive the medical support they deserve.

In this blog, we will be breaking down these misconceptions, their impact on our menstrual health and how you can manage endometriosis.

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Premature Menopause: Causes, Diagnosis, and Fertility Implications

When a woman experiences menopause before reaching 40 years old, doctors diagnose her condition as premature menopause or early menopause. The condition negatively affects reproductive potential and hormones and creates health challenges. Identifying early menopause causes through proper diagnosis enables necessary early intervention and efficient management. 

In this guide, we will discuss various causes and symptoms and how early-age menopause impacts your fertility.

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Exploring Non-Surgical Treatments for Uterine Fibroids

Noncancerous growths known as uterine fibroids develop inside or near the uterus. Uterine fibroids create different symptoms when they grow in the uterus, including heavy bleeding during menstruation and, pelvic pain and disorders with reproduction. The majority of women choose non-surgical fibroid treatment methods to handle their symptoms instead of undergoing surgery. The decision-making process for appropriate treatment choice requires a full comprehension of these available alternatives.

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