Category: Blog

Birth Control and Your Period: What You Should Know

Birth control pills are highly utilised to stop pregnancy, for hormonal control, and to alleviate menstrual symptoms. Many women will feel a difference in their period shortly after taking them since these directly affect the level of hormones. Light bleeding, missed withdrawal bleeds, or a tendency toward temporary irregularity are all normal. The entire process can be made much less confusing once one understands why these changes occur, particularly in the initial months of use.

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Average Period Cycle Length and Age Guide

It is essential to know the menstrual cycle age and the length of the normal menstrual cycle among women. It will make them aware of their general reproductive conditions. Most women wonder why the cycle length is different every time, or why some of their periods take longer than others, or how often their cycles should be regular. These are questions that are acquired at various stages of life, at a tender teenage age, and at the verge of menopause, and these are well within normal. 

Having a clear understanding of what counts as typical can make it easier to spot when something is simply part of a natural shift or when it may be worth seeking medical advice.

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Can Heavy Menstrual Bleeding Cause Weight Loss in Women?

Do you also experience weakness, nausea, or dizziness accompanied by heavy periods that last an entire week? How do you understand what treatments you should go for if you don’t even know the cause behind it? 

This blog aims to provide you with information that will help you make more informed decisions about your body. All the possible causes of heavy menstrual bleeding and weight loss, along with their treatment solutions, are explained in minute detail. Towards the end, we’ve also mentioned a few lifestyle tips for managing menstrual bleeding and its associated weight loss, curated by our experts. 

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How Soon Can You Start Contraceptives After Childbirth?

Did you know many pregnancies happen within the first year itself because people aren’t informed about postpartum contraception methods? 

As the hormones are changing, many questions arise in a new mother’s mind. Will this contraception option affect milk production when I’ve just given birth? Is it safe to use hormonal birth control while breastfeeding? And so many more.

This blog aims to explain all the popular postpartum contraceptive options along with the reasoning behind their prescription. The correct time to start contraception after childbirth is also mentioned. Towards the end, we’ve also mentioned some additional tips and factors you should definitely consider.

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Common Causes Of Heavy Periods And Their Treatment Options

What if the heavy periods were your body’s way of indicating that something is wrong with your hormones? But your hormones aren’t the only reason that could cause heavy periods.

Doesn’t not knowing the cause feel overwhelming?

This blog aims to explain not just the cause but the treatment options as well. You’ll also benefit from the recommended lifestyle changes for managing heavy periods. Tips on when you need to involve an expert are also provided towards the end. Equip yourself with this knowledge and take active charge of your menstrual health.

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Planning For A Baby? When And How To Stop Contraceptives Safely

Did you know there are some vital steps you need to take to facilitate pregnancy? Discover the common factors and take steps like implementing prenatals and tracking your menstrual cycle. 

This article will help you know the accurate timeline of your fertility return for some commonly used contraceptive methods like pills, IUDs, injectables, barrier methods, and more. We’ve also listed some of the best family planning methods through natural ways, hormonal tests, and more that we could come across. Know the vital tips and tricks along with a few instances wherein the interference of an expert becomes necessary.

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Find Fast Relief With Expert Solutions For Menstrual Migraine

Learn all ways to make your menstrual migraine go away for good. From natural solutions to short-term and long-term treatment options, this article aims to cover it all. Get to know what actions you can take after you feel a headache start to form. We’ve also covered the key differences between menstrual-related and pure menstrual migraine. Just be sure to not self-diagnose, and if your menstrual migraine gets worse, we’ve also covered when you absolutely should seek expert advice. If this seems like something that would help you, keep reading to know more. 

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Can I Exercise or Swim During Periods? Our Experts Explain

Many wonder, ‘Can I swim or exercise during my period?’ This article aims to provide you with benefits and workouts that you can perform even during your period. We’ve also provided our expert insights on swimming and the related benefits it offers during your menstrual cycle. Know about all the available products that ensure complete protection to prevent any period leaks in the swimming pool. Towards the end, we’ve also dispelled certain myths and facts you need to be aware of. Know the unique cases in which you need to skip swimming or exercising on your period for an extra level of safety.

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Pelvic Inflammatory Disease (PID): Helpful Treatment Guide

Pelvic pain, irregular discharge, and fever can understandably cause unease, especially when considering a condition as serious as pelvic inflammatory disease. Think about how many women silently worry: “How do I know if I have PID, and could my fertility be at risk?” Pelvic inflammatory disease is an infection that targets the female reproductive organs, such as the uterus, fallopian tubes, and ovaries. Left untreated, PID can lead to chronic pelvic pain, infertility, or life-threatening complications, making rapid diagnosis and medical intervention absolutely essential.

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Why Use a Period Tracker? Benefits Every Woman Should Know

You must be wondering, why use a period tracker? Is it really helpful? The answer is yes! A period tracker is rapidly turning into an essential healthcare tool for every woman. It is a digital calendar, application, or wearable device that records menstrual cycle data, assisting you in predicting your next period, monitoring symptoms, and identifying key trends. 

Period tracker supports physical health, emotional well-being, and fertility awareness, which places powerful insights in your hands. From teens who want to understand their cycles to women who want to conceive, period tracking brings clarity and gives confidence to daily life. As a leading expert in women’s healthcare in London, we believe menstrual cycle app tracking is one of the smartest methods to take control of your health journey.

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